When Life Feels Overwhelming: How Yoga Kosha Can Help You Navigate Motion Sickness, Anger & Emotional Tension
You’re stuck in traffic, the car jolts, and suddenly that all-too-familiar wave of nausea hits. You open a window, try to breathe, maybe even pop a ginger lozenge. It helps a little—until next time.
Or maybe it’s not your stomach—it’s your temper. A small comment spirals into an angry outburst. You didn’t mean to lose control, but the stress has been...