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Waking Up with Headaches on CPAP? Here's What Might Be Happening
If you're using CPAP but still waking up with headaches, you're not alone. Therapy works — but sometimes small issues create big discomfort.
Common Causes
Mask leaks: Even tiny leaks around the eyes or forehead can trigger tension headaches. Check your app's leak rate and refit your mask if needed.
Pressure too high: Excessive pressure can cause sinus pressure or "air...
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