The turnaround time for jelqing depends on individual goals, consistency, and technique. Jelqing is believed to improve blood flow to the penis and may, in theory, help with mild erectile dysfunction or slightly increase penis size over time, though scientific evidence supporting its effectiveness is limited. Results are often a result of consistent practice over several months. Expect gradual improvements in penile health, hardness, and possibly size over 6 weeks to several months of regular jelqing, though this varies by individual. Beginners might start with 5-10 minutes per session, gradually increasing the duration as they become more comfortable with the technique.
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