Understanding Muscle Joint Pain: Causes, Relief Methods & Holistic Support for Daily Mobility
Muscle and joint discomfort has become increasingly common due to modern lifestyles, long working hours, stress, and repetitive physical strain. While occasional aches are normal, persistent muscle joint pain can interfere with energy, sleep, and overall well-being. Ayurveda views this discomfort not just as a physical issue but a deeper imbalance in the body’s strength, nutrition, and...
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