Getting Started With Jiu Jitsu After 40? 5 Training Tips for New...

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2025-01-21 07:01:16 - Translate -

Setting foot on the mat for the first time can be a daunting experience, regardless of age. However, for those considering the journey, starting Jiu Jitsu after 40 might seem like an even greater hurdle. Concerns about being too old, out of shape, or struggling to match the pace of younger practitioners are common and completely understandable.
Read This Blog Also- https://gutocamposbjj.com/blog/jiu-jitsu-after-40-5-training-tips-for-new-practitioners/

Setting foot on the mat for the first time can be a daunting experience, regardless of age. However, for those considering the journey, starting Jiu Jitsu after 40 might seem like an even greater hurdle. Concerns about being too old, out of shape, or struggling to match the pace of younger practitioners are common and completely understandable. Read This Blog Also- https://gutocamposbjj.com/blog/jiu-jitsu-after-40-5-training-tips-for-new-practitioners/

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Getting Started With Jiu Jitsu After 40? 5 Training Tips for New Practitioners!

Thinking about starting Jiu-Jitsu in your 40s or beyond? Discover 5 essential training tips to help you improve recovery, flexibility, and defense while thriving on the mats, no matter your age.

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