5 Everyday Habits a Physiotherapist in Milton Warns Could Be Harming Your Body
Even small daily routines can quietly damage your muscles, joints, and spine. A Milton physiotherapist sees these issues every day. Sometimes it’s subtle discomfort, other times it leads to chronic pain. Recognizing the warning signs early can save weeks of suffering. 1. Carrying Heavy Bags on One Shoulder That laptop bag you sling over the same shoulder every day? It’s...
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