When Is the Right Time to See a Therapist? Key Signs to Watch

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2026-01-14 06:14:39 - Übersetzen -

Most people don’t wake up one morning thinking, Yep. Today’s the day I book therapy. It’s usually quieter than that. Slower. A buildup. Something feels off, but you keep going anyway. Work. Family. Noise. Life. You tell yourself it’ll pass. Sometimes it does. Sometimes it doesn’t. I’ve talked to people who waited years before seeing a therapist. Not because...

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