Self-love can feel out of reach for those shaped by past trauma, emotional neglect, or self-doubt. Valentine’s Day often highlights this pain, reminding us of love’s absence rather than its presence. When love was never shown safely or consistently, learning to give it to ourselves can feel unfamiliar and difficult—especially in a world that ties worth to external validation.
https://psychedelictherapists.co/blog/self-love-as-healing-and-ketamine-therapy/
https://psychedelictherapists.co/blog/self-love-as-healing-and-ketamine-therapy/
Self-love can feel out of reach for those shaped by past trauma, emotional neglect, or self-doubt. Valentine’s Day often highlights this pain, reminding us of love’s absence rather than its presence. When love was never shown safely or consistently, learning to give it to ourselves can feel unfamiliar and difficult—especially in a world that ties worth to external validation.
https://psychedelictherapists.co/blog/self-love-as-healing-and-ketamine-therapy/
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