80/20 Rule in Ayurveda: A Practical Guide to Natural Living

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2026-02-09 12:36:11 - Translate -

Ayurveda Balance The 80/20 Rule is an effective way of being reminded that moderation is the key to being well and not extreme. Ayurveda has never overlooked the unity between the body, mind and nature. In the busy life we live nowadays, it may be hard to adhere to Ayurvedic principles to the latter. It is there that the 80/20 rule of Ayurveda comes in- where it is suggested that people stick...

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