How Walking on Uneven Surfaces Affects Balance

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2026-02-09 14:42:19 - Translate -

Not all ground is created equal. Some paths are smooth and predictable.Others shift under every step. Cobblestone streets.Gravel trails.Cracked sidewalks.Brick walkways. When you walk on uneven surfaces, your body works harder than you realize. Balance becomes an active process instead of something automatic. And when your feet aren’t properly supported, that extra effort turns into...

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