Master Wellness with the 80/20 Rule in Ayurveda

added blog Health

2026-02-12 06:47:05 - Translate -

Wellness in a world where everyone is consumed with extreme diets, strict workout regimes and productivity can be very complex. But what, you think, was balance that did not entail perfection? Imagine that sustainable health is a result of doing right things most of the time? It is here that the 80/20 rule of Ayurveda comes in with an invigorating point of view. Founded on the pre-modern...

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