Following the 80/20 Rule in Ayurveda for Holistic Living

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2026-02-16 10:31:34 - Translate -

Ayurveda 80/20 rule is a sustainable and reasonable method of health in the modern hectic world. Ayurveda is the doctrine of moderation rather than being in pursuit of perfection. With proper health habits and Ayurveda principles 80 percent of the time and reasonable flexibility the remaining 20 percent, one can not only be well, but not stressed or limited. The philosophy is a balanced one...

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