The 80/20 Rule in Ayurveda: A Balanced Approach to Wellness

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2026-02-19 06:26:41 - Traduire -

Wellness seems to be a complex issue in the modern world where people live in a rush. Between ruthless diets and fitness hype, there are a number of individuals who get out of balance. Here the 80/20 rule of Ayurveda presents a refreshing sustainable view of health- a view that is in perfect accord with the age-old wisdom of ayurveda. The 80/20 rule promotes mindful consistency as opposed to...

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