How Pressure and Movement Affect Muscle Tension?

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2026-02-23 11:04:04 - Translate -

Muscle tension is something most of us deal with at some point. Whether it’s tight shoulders after a long day at the desk, sore legs after exercise, or a stiff neck from stress, tension has a way of creeping into daily life. Understanding how pressure and movement influence muscle tension can help you manage discomfort more effectively and support overall physical wellbeing....

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