Ritika Goel

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Ritika Goel

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I'm Ritika Goel. An IT professional with 6 years of experience working in dynamic, fast-paced environments. While I enjoy the world of technology, I've also developed a deep interest in emotional wellness, mental health advocacy, and personal growth. I'm passionate about sharing personal development resources that have helped me navigate challenges.

2 Posts
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Lives in Delhi, India
From Delhi, India
05/03/1995
https://emotionalabilityresources.com/
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Ritika Goel added blog Health
2026-06-17 12:15:12 - Translate -

How Can an Online Stress Management Program Help You Feel Calmer?
Stress has quietly become the background noise of modern Indian life. We carry it through long commutes, packed deadlines, endless family responsibilities, and the constant, unspoken pressure to keep everyone around us happy. For a while, we cope we push through, we manage, we tell ourselves it is just a busy phase. Then one ordinary day, the smallest thing tips us over. A delayed train, a...

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Ritika Goel updated the profile picture
2026-06-17 11:06:12 - Translate -

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