The holidays often bring a unique kind of stress. While they’re typically associated with joy and togetherness, they can also bring up unresolved emotions, family tensions, and anxiety. For many people, being with family can bring feelings of exhaustion, frustration, and helplessness, especially when old issues resurface.
https://psychedelictherapists.co/blog/peeling-back-the-layers-how-kap-helps-you-stay-present-during-family-holiday-stress/
https://psychedelictherapists.co/blog/peeling-back-the-layers-how-kap-helps-you-stay-present-during-family-holiday-stress/
The holidays often bring a unique kind of stress. While they’re typically associated with joy and togetherness, they can also bring up unresolved emotions, family tensions, and anxiety. For many people, being with family can bring feelings of exhaustion, frustration, and helplessness, especially when old issues resurface.
https://psychedelictherapists.co/blog/peeling-back-the-layers-how-kap-helps-you-stay-present-during-family-holiday-stress/
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