Silver PhysioCentre

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Silver PhysioCentre

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Lives in Toronto
From Toronto, ON, Canada
04/04/2005
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Silver PhysioCentre added blog Health
2026-02-23 22:05:56 - Translate -

Golf Injury Prevention: Warm-Ups That Really Work
Golf is a low-impact sport, but injuries are common. Back, shoulder, wrist, and hip pain often appear in players. The key to staying healthy on the course is proper warm-ups. Simple exercises can improve flexibility, strength, and reduce the risk of injury. Golfers of all levels benefit from preparing their bodies before every game. Why Warm-Ups Matter Muscles, joints, and tendons...

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Silver PhysioCentre updated the profile picture
2026-02-23 22:03:47 - Translate -

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