Pregnancy is a time when every food choice becomes important. During pregnancy, expectant mothers tend to want foods that have specific nutrients and are aiding in the healthy development of her baby. Guava is one of the numerous fruits that are recommended for pregnant women, thanks to its nutritional value. However, many women remain in question, is guava good for pregnancy?
The answer is...
The common yellow turmeric is the one that everyone thinks of when it's mentioned. However, there is a rare and powerful herb found in the world of Ayurveda, that is known as Kali haldi. C. caesia, commonly known as the blue-black rhizome, is a mysterious plant that has been used for centuries in traditional medicine. It is also known by the common name, black turmeric or blue turmeric, and is...
Kali haldi is one such hidden gem of Ayurveda, which has been used for centuries to promote healing and recovery. The rare medicinal herb, known scientifically as Curcuma caesia, is all the rage these days, thanks to its remarkable healing power and beneficial effects on the wellbeing. Nicknamed black turmeric or blue turmeric, this ancient root was historically employed for immunity, skin...
During pregnancy, women are extra mindful of their diet and nutrition. Guava is one sweet fruit recommended by nutritionists as a staple in a healthy pregnancy diet. Many pregnant ladies wonder, “Is Guava Good for Pregnancy?” The answer is yes. Guava is rich in nutrients which both help the mother and nourish the growing baby.
Guava in pregnancy is rich in Vitamin C, fibre,...
From beginning to end a child's birth is a wonderful thing but a mother's body also experiences extreme physical and emotional changes after giving birth. The postpartum period is one of the most critical times for a woman's health, according to Ayurvedic medicine. The correct care, feeding and rest during this period allows mothers to get well without having to take any other measures to...
Pregnancy is a beautiful experience, and proper nutrition is important for both the mother and developing baby. Guava in Pregnancy is one of the many fruits that are advised to consume during this period as they have a rich nutritional profile. Guava is rich in vitamins, fiber, antioxidants and minerals, which can aid in healthy mother and baby development in addition to overall mom health....
The birth of a baby is undoubtedly one of the most significant milestones in a woman's life. The arrival of a new baby is a joyous occasion but a mother's body also experiences significant changes after the birth of her baby, both physically, emotionally and hormonally. This phase of recovery is very crucial and appropriate healing may have long-term impacts on a mother's health. In Ayurveda,...
The birth of a new life is a beautiful experience, but also an immense challenge for the mother's body. The post natal period is among the most significant periods in the life of a woman in Ayurvedic medicine and is given a great deal of attention during the weeks after giving birth. Ayurvedic postpartum care assists the mother to get back to her healthy, balanced, strong and happy self...
Kali haldi is one of the most obscure and unprominent herbs of Ayurveda that has not received enough attention in Ayurvedic medicine for centuries. The scientific name of this rare plant is Curcuma caesia, it is commonly known as black turmeric or blue turmeric due to its dark blueish-black rhizome. The common turmeric is used in the kitchen while Kali haldi has traditionally been prized for...
The common yellow turmeric is the one that everyone thinks of when it's mentioned. However, there is a rare and powerful herb found in the world of Ayurveda, that is known as Kali haldi. C. caesia, commonly known as the blue-black rhizome, is a mysterious plant that has been used for centuries in traditional medicine. It is also known by the common name, black turmeric or blue turmeric, and...
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